diff --git a/README.md b/README.md
index 80e59f0..b2d46f1 100644
--- a/README.md
+++ b/README.md
@@ -256,10 +256,10 @@ Push delivery can be delayed or missed; an external scheduler is the safety net.
 that can reach your origin, every 5–10 minutes:
 
 ```sh
-MW_APP_URL=https://mw.example.com \
+MW_APP_DOMAIN=mw.example.com \
 MW_WORKER_TOKEN=<worker token> \
 MW_RECONCILE_TOKEN=<reconcile token> \
-scripts/cron-drain.sh
+scripts/cron-drain.sh --once
 ```
 
 The script drains the queue (`/worker`) and rescans for missed pushes (`/reconcile`); both return
diff --git a/README.zh-CN.md b/README.zh-CN.md
index 5708254..a11d9da 100644
--- a/README.zh-CN.md
+++ b/README.zh-CN.md
@@ -175,10 +175,10 @@ curl -s "https://api.telegram.org/bot<TOKEN>/getWebhookInfo"
 Push 投递可能延迟或丢失；外部调度器是兜底。在任意一台能访问你源站的机器上，每 5–10 分钟跑一次：
 
 ```sh
-MW_APP_URL=https://mw.example.com \
+MW_APP_DOMAIN=mw.example.com \
 MW_WORKER_TOKEN=<worker token> \
 MW_RECONCILE_TOKEN=<reconcile token> \
-scripts/cron-drain.sh
+scripts/cron-drain.sh --once
 ```
 
 脚本会排空队列（`/worker`）并重扫漏掉的 push（`/reconcile`）；两者成功都回答 204 空 body。`MW_RECONCILE_TOKEN` 是可选的——省略时跳过 reconcile 步骤，只排空队列。如果你把负载均衡器放在前面，`/worker` 必须直达后端源站——原因见 §6.3。